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Let's Step! Goal Setting Program
Introduction
DAY 0: Welcome Kick Asster!
DAY 1: Sign your PLEDGE!
Day 1: Declare your DEADLINES
DAY 1 / INSPIRATION - Never Give Up
DAY 1 / READ - Reflection Article
FOCUS AREA 1 (Steps 1-4) : AWARENESS and CLARITY
FOCUS AREA 1 (Steps 1-4) : Check List
DAY 2 / LET'S STEP! 1A - Reinforcement I: Reflection
Day 3 / LET'S STEP! 1B- Reinforcement I: Reflection
DAY 4 / LET'S STEP! 1C- Reinforcement I: Reflection
DAY 5 / QUIZ - How Good is Your Goal Setting?
DAY 5 / LET'S STEP! 2 - Priority Areas (PA)
DAY 6 / READ - How We Form Habits
DAY 6 / LET'S STEP! 3 - Reinforcement II: Habits
DAY 7 / READ - Why You Should Be Writing Down Ur Goals
DAY 7 / LET'S STEP! 4 - Goals for Priority Areas (GPA)
DAY 8 - CHEAT/REST DAY
DAY 8 / INSPIRATION - The Man In The Arena
FOCUS AREA 2 (Steps 5-8) - FUNDAMENTALS and STRATEGY
FOCUS AREA 2 (Steps 5-8) Check List
DAY 9 / INSPIRATION - The Road Not Taken
DAY 9 / READ - S.M.A.R.T Goal Setting
DAY 9 / LET'S STEP! 5A - S.M.A.R.T Goals
DAY 10 / LET'S STEP! 5B - S.M.A.R.T Goals
DAY 11 / LET'S STEP! 5C - S.M.A.R.T Goals
DAY 12 / READ - Simon Sinek 'Start with Why'
DAY 12 / LET'S STEP! 6 - The Big WHY
DAY 13 / CHECKLIST - Action Plan
DAY 13 / LET'S STEP! 7A - Action Plan
DAY 14 / LET'S STEP! 7B - Action Plan
DAY 15 / LET'S STEP! 7C - Action Plan
DAY 16 - CHEAT/REST DAY
DAY 17 - READ - Time Management Tips
DAY 17 - LET'S STEP! 8A -Schedule Process
DAY 18 - LET'S STEP! 8B -Schedule Process
DAY 19 - LET'S STEP! 8C -Schedule Process
DAY 19 - INSPIRATION - Invictus
FOCUS AREA 3 (Steps 9-12) - LEVERAGE and REINFORCEMENT
FOCUS AREA 3 (Steps 9-12) Check List
DAY 20 / INSPIRATION - How Do You Think
DAY 20 / READ - Why Sharing Your Progress Makes You More Likely To Accomplish Your Goals
DAY 20 / LET'S STEP! 9 - Declaration
DAY 21 / CHECKLIST - Weekly Goals Progress
DAY 21 / LET'S STEP! 10 - Review
DAY 22 / CREATE - Success Board
DAY 23 / READ - 9 Best Tricks of Fooling Myself to Work
DAY 24 - REST/CHEAT DAY
DAY 25/ LET'S STEP! 11A - Diamond Cut
DAY 26/ LET'S STEP! 11B - Diamond Cut
DAY 27 / LET'S STEP! 11C - Diamond Cut
DAY 28 / READ - 10 Ways to Stay Motivated
DAY 28 - FINAL CHEAT DAY
DAY 29 / LET'S STEP! 12 - Power UP!
DAY 30 / LETTER TO A KICK ASSTER
Congratulations!
INSPIRATION - Life Is What We Make Of It
DAY 6 / READ - How We Form Habits
How we form habits.pdf
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How we form habits.pdf
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